SItting On The Bare Earth

7:00 - 8:15am - Optional Earlybird Sunrise Meditation (outside)

8:30 - 9:00am - Arrival, Orientation, Instruction

9:00 - 11:00am - Meditate In Sanctuary, Instructive / Guided (2hr sit)
11:00 - 11:30am - Rest Break, Stretch, Walk Grounds

11:30 - 12:15pm - Lunch

12:15 - 1:15pm - Meditate In Nature; “Clearing Distractions” (1hr sit)
1:15 - 1:30pm - Rest Break, Stretch, Walk Grounds

1:30 - 2:30pm - Meditate In Nature; “Mother Earth Communion” (1hr sit)

2:30 - 3:00pm - Tea Break

3:00 - 4:00pm - Meditate In Sanctuary; “Entering Stillness” (1hr sit)

4:00 - 4:30pm - Closing, Brief Sharing Circle, Departure